Mashed Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Cauliflower, raw, 1 head, large (6-7" dia) (remove)*Cheese, Philadelphia Reduced Fat Cream Cheese, 3 tbsp (remove)Half and Half Cream, 2 tbsp (remove)Sriracha to taste
Break up a whole head of cauliflower, Boil for 6 minutes then drain.
Put in a food processor with 3 tbsp reduced fat cream cheese, salt and pepper to taste and 2 tbs half and half. add Sriracha to taste. Pulse until smooth and serve!
Serving Size: 5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user HELLOFLO429.
Put in a food processor with 3 tbsp reduced fat cream cheese, salt and pepper to taste and 2 tbs half and half. add Sriracha to taste. Pulse until smooth and serve!
Serving Size: 5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user HELLOFLO429.
Nutritional Info Amount Per Serving
- Calories: 73.8
- Total Fat: 2.8 g
- Cholesterol: 8.2 mg
- Sodium: 154.9 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 4.2 g
- Protein: 4.1 g
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