rayne's low carb chicken stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 tsp olive oilChicken Breast (cooked, shredded), no skin, roasted, .5 unitbean sprouts ty ling, 1 cupYellow, red and orange Peppers, equal to 1 pepper, large (3-3/4" long, 3" dia)teriyaki sauce, stir fry la choy, 3 tbspSalt, 1 tsp (remove)Pepper, black, .5 tsp
heat olive oil in pan
lightly stir fry peppers
add bean sprouts, chicken and sauce, heat thru
Serving Size: makes 2 servings
Number of Servings: 3
Recipe submitted by SparkPeople user RAYNE_.
lightly stir fry peppers
add bean sprouts, chicken and sauce, heat thru
Serving Size: makes 2 servings
Number of Servings: 3
Recipe submitted by SparkPeople user RAYNE_.
Nutritional Info Amount Per Serving
- Calories: 61.9
- Total Fat: 2.0 g
- Cholesterol: 7.3 mg
- Sodium: 987.9 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.3 g
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