Chicken salad
- Number of Servings: 6
Ingredients
! can (13 oz.) 98% fat free chicken breast in water1/4 cup diced celery1 T. finely chopped onion1 T. light mayo1 T. non fat yogurt (used fage 0%)black pepper to taste 2 hard boiled egg whites, mashed with fork2 tsp. dill pickle juice!/4 tsp. poultry seasoning
Add poultry seasoning to drained chicken in bowl.
Add all ingredients and mix well. Can add more pickle juice or seasoning to taste.
Adding more mayo or yogurt will change calories and nutrition.
Serving Size: 6 -!/2 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERRYWOOD.
Add all ingredients and mix well. Can add more pickle juice or seasoning to taste.
Adding more mayo or yogurt will change calories and nutrition.
Serving Size: 6 -!/2 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERRYWOOD.
Nutritional Info Amount Per Serving
- Calories: 111.1
- Total Fat: 4.8 g
- Cholesterol: 37.1 mg
- Sodium: 340.5 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.1 g
- Protein: 14.9 g
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