Baked n Breaded Zucchini Rounds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 zucchini or yellow summer squash1/2 cup Italian seasoned breadcrumbs1 egg2 tablespoons milk (I used 1%)
Preheat oven to 450. Lightly coat a baking sheet with non-stick cooking spray.
Slice zucchini or summer squash into rounds. Place egg and milk in a bowl and mix. Place breadcrumbs in a bowl. Coat zucchini or squash in egg and milk mixture then dredge in breadcrumbs.
Place rounds on prepared baking sheet. Bake for 10 minutes then flip and bake for 5 minutes more, or until beginning to brown.
Serving Size: makes 12-15 rounds
Slice zucchini or summer squash into rounds. Place egg and milk in a bowl and mix. Place breadcrumbs in a bowl. Coat zucchini or squash in egg and milk mixture then dredge in breadcrumbs.
Place rounds on prepared baking sheet. Bake for 10 minutes then flip and bake for 5 minutes more, or until beginning to brown.
Serving Size: makes 12-15 rounds
Nutritional Info Amount Per Serving
- Calories: 171.7
- Total Fat: 4.2 g
- Cholesterol: 94.0 mg
- Sodium: 572.6 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.7 g
- Protein: 8.5 g
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