Blueberry Banana Baked Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup old-fashioned rolled oats (i used gluten free)1/4 cup chopped almonds, divided1/2 tsp. baking powder3/4 tsp. ground cinnamonPinch of salt1/4 cup maple syrup1 cup milk (I used skim)1 large egg, lightly beaten2 tbsp. unsalted butter, melted and cooled slightly1 tsp. vanilla extract2 ripe bananas, peeled and sliced (I used about 1.75)1 cup blueberries or raspberries, fresh or frozen, divided
1. Preheat the oven to 375 F.
2. Lightly grease a 2-quart baking dish. In a medium bowl, mix the oats, half of the walnuts, baking powder, cinnamon, and salt. Stir to combine. In a liquid measuring cup, combine the syrup, milk, egg, butter, and vanilla.
3. Spread the sliced bananas in a single layer over the bottom of the baking dish. Top with half of the berries. Sprinkle the dry oat mixture over the fruit in an even layer. Pour the liquid ingredients evenly over the oats.
4. Sprinkle the remaining nuts and berries over the top. Bake for 35-40 minutes, until the top is browned and the oats have set. Let cool 10 minutes before serving.
Serving Size: 6 1/2 cup servings (maybe more)
Number of Servings: 6
Recipe submitted by SparkPeople user TPUTNAM397.
2. Lightly grease a 2-quart baking dish. In a medium bowl, mix the oats, half of the walnuts, baking powder, cinnamon, and salt. Stir to combine. In a liquid measuring cup, combine the syrup, milk, egg, butter, and vanilla.
3. Spread the sliced bananas in a single layer over the bottom of the baking dish. Top with half of the berries. Sprinkle the dry oat mixture over the fruit in an even layer. Pour the liquid ingredients evenly over the oats.
4. Sprinkle the remaining nuts and berries over the top. Bake for 35-40 minutes, until the top is browned and the oats have set. Let cool 10 minutes before serving.
Serving Size: 6 1/2 cup servings (maybe more)
Number of Servings: 6
Recipe submitted by SparkPeople user TPUTNAM397.
Nutritional Info Amount Per Serving
- Calories: 214.1
- Total Fat: 7.8 g
- Cholesterol: 42.2 mg
- Sodium: 99.2 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.5 g
- Protein: 5.5 g
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