Onion Jam
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 Medium raw onions, sliced thin3 tbsp olive oil3 tbsp vinegar (I used apple cider)6 cloves garlic3 tbsp brown sugar2 tsp salt
Toss the onions in 2 tbsp olive oil, brown sugar and balsamic vinegar. Place the whole garlic cloves in a piece of foil and drizzle the remaining 1 tbsp olive oil over it.
Turn the onions into an oven proof casserole, make a small nest in the centre and place the foil in the middle.
Roast at 190C for about an hour until the edges begin to brown. {I like to do this as I bake something else alongside, or then bake a large portion as this keeps for long}
Remove from oven. When the garlic cloves are cool enough to handle, squeeze the roasted garlic out. Discard the peels and place the roasted onions, garlic and sea salt in a heavy bottom pan.
Taste and adjust the brown sugar or/and balsamic vinegar as required. Simmer on low with little water added if it is too dry for about 10 minutes for the flavours to mature. Cool and store in a glass jar in the fridge.
-https://www.passionateaboutbaking.com/2012/04/baking-caramelised-onion-garlic-jam-and-snackuits-a-product-review.html
Serving Size: Makes a jar or so of onion jam, about a tbsp/serving
Number of Servings: 12
Recipe submitted by SparkPeople user THELOVELYBIRD.
Turn the onions into an oven proof casserole, make a small nest in the centre and place the foil in the middle.
Roast at 190C for about an hour until the edges begin to brown. {I like to do this as I bake something else alongside, or then bake a large portion as this keeps for long}
Remove from oven. When the garlic cloves are cool enough to handle, squeeze the roasted garlic out. Discard the peels and place the roasted onions, garlic and sea salt in a heavy bottom pan.
Taste and adjust the brown sugar or/and balsamic vinegar as required. Simmer on low with little water added if it is too dry for about 10 minutes for the flavours to mature. Cool and store in a glass jar in the fridge.
-https://www.passionateaboutbaking.com/2012/04/baking-caramelised-onion-garlic-jam-and-snackuits-a-product-review.html
Serving Size: Makes a jar or so of onion jam, about a tbsp/serving
Number of Servings: 12
Recipe submitted by SparkPeople user THELOVELYBIRD.
Nutritional Info Amount Per Serving
- Calories: 55.2
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 389.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.7 g
- Protein: 0.5 g
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