Stovetop High Fiber Mexican Lasagne
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
2 1/2 cups Rotini Pasta (whole wheat)1 Can diced tomatoes2 zucchini diced1 can fat free refried beans1/2 cup salsa1 tsp cumin2 garlic cloves crushed1/2 cup shredded 2 % Mexican cheese
Boil the pasta.
Saute the diced zucchini and tomatoes with garlic and spices.
Mix in the pasta, refried beans, and salsa on stovetop with zucchini and tomatoes.
Sprinkle cheese on top.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARNADOC.
Saute the diced zucchini and tomatoes with garlic and spices.
Mix in the pasta, refried beans, and salsa on stovetop with zucchini and tomatoes.
Sprinkle cheese on top.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARNADOC.
Nutritional Info Amount Per Serving
- Calories: 372.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,160.7 mg
- Total Carbs: 71.3 g
- Dietary Fiber: 18.3 g
- Protein: 16.7 g
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