MF Zucchini Ribbons w/alfredo Sauce

Name: MF Zucchini Ribbons w/alfredo Sauce Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: Cut off the ends of the Zucchini. Using a potato peeler peel strips of the Zucchini (the outside peel included) onto a paper plate and weigh out 180 grams (this will equal 3 MF 'greens'). The chicken broth should be low sodium FF. And I actually used 2 different laughing cows 1 garlic/herb and 1 garden veggie...both have the same nutritional info.

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Cut off the ends of the Zucchini. Using a potato peeler, peel strips of the Zucchini (the outside peel included) onto a paper plate and weigh out 180 grams (this will equal 3 MF 'greens'). The chicken broth should be low sodium, FF. And I actually used 2 different laughing cows, 1 garlic/herb and 1 garden veggie...both have the same nutritional info.

Directions

Heat 1/4 cup chicken broth in a PAM-sprayed skillet until boiling. Add the zucchini strips and stir well. Add the 2 laughing cows (I actually used 1 garlic/herb and 1 garden veggie but garden veggie wasn't listed, same nutrition) in pieces. Cover and cook until laughing cows are melted. Stir well, and serve.

Serving Size: 1 serving - equals 3 MF greens plus 2 condiments

Number of Servings: 1

Recipe submitted by SparkPeople user CATLOVER771.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 101.3
Total Fat: 4.1 g
Cholesterol: 21.3 mg
Sodium: 765.4 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.5 g
Protein: 6.4 g

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