Rice Pilaf

Name: Rice Pilaf Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 cup long grain rice; 2/3 cup orzo pasta or 1 cup broken vermicelli; 1 1/2 cups chicken broth; 1 cup water; 1 tablespoon buttter

(3)

Number of Servings: 6

Ingredients

1 cup long grain rice2/3 cup orzo pasta or 1 cup broken vermicelli1 1/2 cups chicken broth1 cup water 1 tablespoon buttter

Directions

Melt butter in 2 quart pan. Add pasta to butter and stir until browned. Add rice and remove from heat; mix thoroughly. When well mixed, add broth and water. Bring to a boil, then lower heat , cover and simmer 20-22 minutes until all water is absorbed and rice is soft. Turn heat off and let set a few minutes. Stir from bottom, fluff. then serve.

Number of Servings: 6

Recipe submitted by SparkPeople user JENORATOR.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 127.9
Total Fat: 2.6 g
Cholesterol: 5.2 mg
Sodium: 386.4 mg
Total Carbs: 21.6 g
Dietary Fiber: 0.8 g
Protein: 3.4 g

More Recipes Like This

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

Member Reviews

NANASNOW
I make something like this and turn it into a meal with chunks of chicken. I like the idea of adding veggies too! - 7/1/10
02BFITAGAIN
Nice and simple rice pilaf. I substituted extra virgin olive oil for the butter and would love to try adding some carrots and bell peppers next time to throw in some veggies. - 12/8/08