Whole Wheat Lasagna Florentine Roll Up
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8- Healthy Harvest 100% Whole Grain Lasagna Noodles1-TBL Olive Oil2-Cups Fresh Spinach, diced1/4-Cup diced onion1-clove garlic, minced1-Lg egg1-Cup- Cottage Cheese, 2% Milk fat1-Cup- Ricotta Cheese1-Cup (3 oz) Mozzarella Cheese, Part Skim, Shredded1/4-Cup Shredded Carrot1-tsp ground black pepper1-TBL Italian Seasoning2-Cups Spaghetti Sauce, Classico Tomato Basil
1) Cook lasagna noodles as per package instructions, then lay out on wax paper or foil to prevent sticking.
2) While noodles are cooking, preheat oven to 350 degrees
3) heat 1 TBL Olive Oil in fry pan over medium heat. Add garlic and onion and stir fry 2 minutes, careful not to let it burn.
4) Add spinach, cover pan and cook approximately 2-minutes, then remove from heat.
5) Beat egg in a large bowl.
6) Stir in cheeses, spinach mixture, carrots, pepper and Italian Seasoning.
7) Pour 1-Cup spaghetti sauce into bottom of 9x13 pan.
8) Spread a thin layer of cheese mixture onto lasagna noodle (approx. 2-3 TBL).
9) Roll lasagna noodle, jelly roll style and place seam side down onto pan.
10) repeat for each noodle.
11) Pour remaining cup of sauce over roll ups.
12) Cover pan with foil and bake 35 minutes or until sauce is bubbling.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user POSTALJO.
2) While noodles are cooking, preheat oven to 350 degrees
3) heat 1 TBL Olive Oil in fry pan over medium heat. Add garlic and onion and stir fry 2 minutes, careful not to let it burn.
4) Add spinach, cover pan and cook approximately 2-minutes, then remove from heat.
5) Beat egg in a large bowl.
6) Stir in cheeses, spinach mixture, carrots, pepper and Italian Seasoning.
7) Pour 1-Cup spaghetti sauce into bottom of 9x13 pan.
8) Spread a thin layer of cheese mixture onto lasagna noodle (approx. 2-3 TBL).
9) Roll lasagna noodle, jelly roll style and place seam side down onto pan.
10) repeat for each noodle.
11) Pour remaining cup of sauce over roll ups.
12) Cover pan with foil and bake 35 minutes or until sauce is bubbling.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user POSTALJO.
Nutritional Info Amount Per Serving
- Calories: 227.6
- Total Fat: 8.5 g
- Cholesterol: 41.7 mg
- Sodium: 388.7 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.6 g
- Protein: 14.6 g
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