Edamame salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
1 cup cooked and shelled edamame1 cup corn1 cup black beans, drained and rinsed1/2 cup diced onion1/2 cup diced red bell pepper1/2 cup reduced fat feta cheese crumbles1/2 fat free Italian or Greek salad dressing
mix all ingredients together and chill. Stir before serving.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user UNDER210.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user UNDER210.
Nutritional Info Amount Per Serving
- Calories: 112.3
- Total Fat: 2.8 g
- Cholesterol: 5.0 mg
- Sodium: 319.2 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.8 g
- Protein: 7.3 g
Member Reviews