Chicken Alfredo & Brown Minute Rice Casserole

Name: Chicken Alfredo & Brown Minute Rice Casserole Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 12 oz Tyson Grilled Diced Chicken Breast; 1 jar Classico Light Asiago Romano Alfredo Sauce; 1 cup (dry) Minute Rice Brown rice; 1 cup water; 1 Tbsp extra light olive oil; 1 sm can mushroom pieces & stems; 1 cup frozen mixed vegetables (peas carrots beans & corn); Sweet Basil Garlic Powder Curry Powder & Pepper to taste; 1/2 cup corn flakes crushed; 1/4 cup grated Parmesan cheese

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

12 oz Tyson Grilled Diced Chicken Breast1 jar Classico Light Asiago Romano Alfredo Sauce1 cup (dry) "Minute Rice" Brown rice1 cup water1 Tbsp extra light olive oil1 sm can mushroom pieces & stems1 cup frozen mixed vegetables (peas, carrots, beans & corn)Sweet Basil, Garlic Powder, Curry Powder & Pepper to taste1/2 cup corn flakes, crushed1/4 cup grated Parmesan cheese

Directions

Brown chicken in a small amount of olive oil.
Mix together all ingredients except corn flakes & Parmesan cheese, place in 2 qt covered cassserole dish. Bake at 350� for about 35 minutes. Sprinkle crushed corn flakes & Parmesan cheese over top, bake another 5-10 minutes, until rice is done.

Serving Size:�Makes about 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 271.2
Total Fat: 10.9 g
Cholesterol: 75.0 mg
Sodium: 803.2 mg
Total Carbs: 24.4 g
Dietary Fiber: 3.3 g
Protein: 18.4 g

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