Apple oat muffin

Name: Apple oat muffin Recipe
Prep time: 45 min
Cook time: 15 min
Total time: 60 min
Yield: 8
Ingredients: 2 cups oats (ground); 1 cup shredded apples (about 2 small); 1/4 cup plain yogurt fat free; 3 eggs; 2 tbsp oil; 1/3 cup maple syrup

Minutes to Prepare: 45
Minutes to Cook: 15

Number of Servings: 8

Ingredients

2 cups oats (ground)1 cup shredded apples (about 2 small)1/4 cup plain yogurt, fat free3 eggs2 tbsp oil1/3 cup maple syrup

Directions

mix ingredients, add cinnamon and vanilla, bake for 15+ minutes

Serving Size: makes 8 muffins

Number of Servings: 8

Recipe submitted by SparkPeople user ALICE1996.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 177.5
Total Fat: 6.5 g
Cholesterol: 61.5 mg
Sodium: 30.4 mg
Total Carbs: 25.8 g
Dietary Fiber: 2.6 g
Protein: 5.1 g

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