english muffin with ham and cheese

  • Number of Servings: 1
Ingredients
english muffinhamcheese
Directions


Serving Size: 1 english muffin

Number of Servings: 1

Recipe submitted by SparkPeople user EMILY22811.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 200.0
  • Total Fat: 6.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 850.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.0 g

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