Erin's Veggies & Rice Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Harvest Farms Organic - Black Beans Can (15.5 oz)Harvest Farms Organic - Sweet Peas Can (15 oz)Harvest Farms Organic - Whole Kernel Corn (15 oz)Seeds of Change Certified Organic Rishikesh Whole Grain Basmati Rice (90 sec microwave pouch)Sour cream (Daisy Brand is what I had)Finely Shredded Sharp Cheddar Cheese
Cook rice. Then mix all ingredients and put away until ready to eat. then warm in microwave.
Serving Size: Split into 3 portions
Number of Servings: 3
Recipe submitted by SparkPeople user ERINLINDZ.
Serving Size: Split into 3 portions
Number of Servings: 3
Recipe submitted by SparkPeople user ERINLINDZ.
Nutritional Info Amount Per Serving
- Calories: 578.3
- Total Fat: 16.5 g
- Cholesterol: 35.0 mg
- Sodium: 1,092.5 mg
- Total Carbs: 79.2 g
- Dietary Fiber: 14.2 g
- Protein: 26.2 g
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