Lemon-Chia Muffins Gluten and Dairy Free

Name: Lemon-Chia Muffins Gluten and Dairy Free Recipe
Yield: 12
Ingredients: 1/2 cup coconut flour; 1/2 t sea salt; 1/2 t baking soda; 6 eggs; 1/2 cup honey (replace portion with stevia for fewer calories); 1/2 cup vegan shortening; 2 Tbsp lemon zest; 2 Tbsp chia seeds

Number of Servings: 12

Ingredients

1/2 cup coconut flour1/2 t sea salt1/2 t baking soda6 eggs1/2 cup honey (replace portion with stevia for fewer calories)1/2 cup vegan shortening2 Tbsp lemon zest2 Tbsp chia seeds

Directions

soak chia seeds in 3-4 Tbsp water for 10 min
combine dry ingredients in food processor
process in remaining ingredients, adding chia after liquid has been absorbed
fill muffin cups 2/3 full
bake 350 for 25 minutes; will finish light golden brown
cool completely

Serving Size: makes 12 regular size muffins

Number of Servings: 12

Recipe submitted by SparkPeople user 4554CB.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving