Gluten free peanut butter banana flax muffins

Name: Gluten free peanut butter banana flax muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: Banana fresh 1 cup mashed; 1/2 cup Creamy Natural Peanut Butter (salted); 3/4 cup Brown Sugar packed; 1/4 cup Granulated (white) Sugar; 2 eggs; 1/2 cup milk - I used Pure Almond unsweetened plain; 1 tsp Cider Vinegar; splash Vanilla Extract; 2 Tbsp Flax Seed Meal (ground flax); 1.5 cup (heaping) Bob's Red Mill White Rice Flour; 1/2 (heaping) Bob's Red Mill Potato Starch; 1/2 cup (level) Bob's Red Mill Tapioca Starch; 1 tsp (level) Xanthan Gum; 1 tsp Baking Soda

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Banana, fresh, 1 cup, mashed1/2 cup Creamy Natural Peanut Butter (salted)3/4 cup Brown Sugar, packed1/4 cup Granulated (white) Sugar2 eggs1/2 cup milk - I used Pure Almond unsweetened, plain1 tsp Cider Vinegarsplash Vanilla Extract 2 Tbsp Flax Seed Meal (ground flax)1.5 cup (heaping) Bob's Red Mill White Rice Flour1/2 (heaping) Bob's Red Mill Potato Starch1/2 cup (level) Bob's Red Mill Tapioca Starch1 tsp (level) Xanthan Gum1 tsp Baking Soda

Directions

Blend wet ingredients (through vanilla) together. Mix in the rest until just incorporated fully (no traces of flour). Spoon into 12 lined and greased muffin cups. Bake at 350F for 20 mins or until golden brown and puffy.

Serving Size: Make 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KATIE123080.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 270.0
Total Fat: 6.4 g
Cholesterol: 28.1 mg
Sodium: 176.2 mg
Total Carbs: 53.1 g
Dietary Fiber: 2.7 g
Protein: 5.1 g

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