Italian Minestrone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 stalks celerysm. onion (about 1 c)3 tsp garlic 1 md. carrot2c cabbage1 can diced tomatoes & juice11 oz v8 low sodium vegetable juice4 c chicken broth1/2 c whole wheat elbow pasta1/4 c parmesan cheese shreddedbasilparsleyoregano
Sauté onion, celery, & garlic, until soft. Add carrot, & cabbage, cook until crisp add tomatoes, vegetable juice, & broth, bring to a boil. Reduce heat to low and simmer for 30 min. just before serving add pasta & cheese
Serving Size: 16 1/2c servings
Number of Servings: 16
Recipe submitted by SparkPeople user MORTEY123.
Serving Size: 16 1/2c servings
Number of Servings: 16
Recipe submitted by SparkPeople user MORTEY123.
Nutritional Info Amount Per Serving
- Calories: 82.2
- Total Fat: 0.8 g
- Cholesterol: 0.9 mg
- Sodium: 304.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.4 g
- Protein: 4.2 g
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