Beef tomato and zucchini skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. lean ground beef1 large onion, chopped (approx. 1.5 cups)2 cloves fresh garlic, minced1 large zucchini, sliced (approx. 2 cups)1 14.5 oz can stewed Italian tomatoes1 tbs. dried oregano1 tsp. dried basil1c. Water1.5 c dried rotini pasta6oz. Shredded mozzarella cheese (optional)6 tbs. grated Parmesan cheese (optional)
1. Brown ground beef in large skillet. Drain fat and pour beef back into skillet.
2. Add chopped onion and garlic and cook covered, stirring occasionally until onion is soft. Add zucchini, tomatoes, oregano, basil, water and rotini. Cook covered, stirring occasionally,until rotini is cooked.
3. Top each serving with cheeses.
Serving Size: Makes approx. 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAANDW.
2. Add chopped onion and garlic and cook covered, stirring occasionally until onion is soft. Add zucchini, tomatoes, oregano, basil, water and rotini. Cook covered, stirring occasionally,until rotini is cooked.
3. Top each serving with cheeses.
Serving Size: Makes approx. 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user RAANDW.
Nutritional Info Amount Per Serving
- Calories: 267.9
- Total Fat: 11.7 g
- Cholesterol: 38.3 mg
- Sodium: 481.6 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 3.8 g
- Protein: 16.1 g
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