Quinoa with Manchego and Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1c cooked quinoa1 1 TBSP margarine2c frozen corn1/4c minced onion1 tomato diced2 Tbsp chopped cilantro1 TBSP lime juicesalt and pepper4 oz shredded manchego cheese
In a large skillet melt margarine over med. heat. Add onion and saute 2 minutes. Add corn and saute another 5 minutes. Add tomato, quinoa, salt and pepper. Cook another 8-10 minutes. Lastly, add cilantro and lime juice. Stir in cheese and serve!
Serving Size: 8 servings
Serving Size: 8 servings
Nutritional Info Amount Per Serving
- Calories: 126.5
- Total Fat: 8.0 g
- Cholesterol: 15.0 mg
- Sodium: 41.8 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.4 g
- Protein: 5.1 g
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