Picnic Salad

Name: Picnic Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: For the salad:; 1 1/2 c. Frozen or fresh corn; 1 1/2 Cucumbers peeled and chopped; 1/2 Red pepper; 1/2 Green pepper; 1/2 Red onion; For the dressing:; 3/4 c. Italian dressing Light; 1 T. White vinegar; 1 T. Lemon juice; 1 t. Sugar or packet of sweetener; 1/2 t. Salt; 1/2 t. Black Pepper

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

For the salad:1 1/2 c. Frozen or fresh corn1 1/2 Cucumbers, peeled and chopped1/2 Red pepper1/2 Green pepper1/2 Red onionFor the dressing:3/4 c. Italian dressing, Light1 T. White vinegar1 T. Lemon juice1 t. Sugar or packet of sweetener1/2 t. Salt1/2 t. Black Pepper

Directions

chop and mix all the ingredients and put in the fridge to marry the flavors!

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GCWILLI1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 130.2
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 290.2 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.6 g
Protein: 1.6 g

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