Kathe's high protein soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
knorr vegetable soup mix- 1 packageplanfusion protein mix- 1 scoop (4 tbsp)
mix ingredients together using a blender. Once they are blended, measure 2 tbsp servings into plastic baggies. When you are hungry, boil one cup of water and mix in one of the baggies. This will make 6 baggies.
Serving Size: makes 6 (2tbsp) servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATHE555.
Serving Size: makes 6 (2tbsp) servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATHE555.
Nutritional Info Amount Per Serving
- Calories: 40.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 531.8 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
Member Reviews