Strawberry Blueberry Breakfast Smoothie

Name: Strawberry Blueberry Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Frozen strawberries 1 cup; Fresh blueberries 1/2 cup; Greek yogurt plain nonfat 1/2 cup; Organic soy milk 1/2 cup; Fresh spinach 1/2 cup; Benefiber 2 tsp; Splenda 2 packets or sweeten to taste

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Frozen strawberries, 1 cupFresh blueberries, 1/2 cupGreek yogurt, plain nonfat, 1/2 cupOrganic soy milk, 1/2 cupFresh spinach, 1/2 cupBenefiber, 2 tspSplenda, 2 packets or sweeten to taste

Directions

Mix all ingredients in blender and liquefy.

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SMITTYQUILTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 209.3
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 109.2 mg
Total Carbs: 36.4 g
Dietary Fiber: 8.9 g
Protein: 14.6 g

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