My Greek Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
4 medium red ripe tomatoes - chopped2 large peeled cucumbers - chopped1 large red onion - chopped1 large green bell pepper - chopped2 cups of Feta - preferably fresh3 tsp dry oreganosalt - to tastepepper - to taste3 tsp lemon juice3 tbsp olive oil5 tbsp red wine vinegar
Chop up the veggies and place them into a bowl, mix in the feta and then mix the spices, lemon juice, vinegar, and olive oil into the salad.
You can alter the vinegar and oil to taste I prefer more vinegar to oil and that might not be to everyone's liking.
Serving Size: makes 6 1 1/2 cup servings - approximately
Number of Servings: 6
Recipe submitted by SparkPeople user ANISOPTERAX2SM.
You can alter the vinegar and oil to taste I prefer more vinegar to oil and that might not be to everyone's liking.
Serving Size: makes 6 1 1/2 cup servings - approximately
Number of Servings: 6
Recipe submitted by SparkPeople user ANISOPTERAX2SM.
Nutritional Info Amount Per Serving
- Calories: 241.6
- Total Fat: 18.0 g
- Cholesterol: 44.5 mg
- Sodium: 956.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.7 g
- Protein: 9.0 g
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