Lesli's Power Smoothie

Name: Lesli''s Power Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup frozen mixed berries; 1 cup coconut water; 2 tbsp ground flax seed; 1 scoop soy protein powder; 1 scoop powdered Greens + detox; 1 tbsp black cherry concentrate; 2 tbsp Camu - Camu concentrate (acai & mangosteen)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup frozen mixed berries1 cup coconut water2 tbsp ground flax seed 1 scoop soy protein powder1 scoop powdered Greens + detox1 tbsp black cherry concentrate2 tbsp Camu - Camu concentrate (acai & mangosteen)

Directions

Add all ingredients to blender - blend until smooth.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PIPPOLOTTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 508.0
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 117.0 mg
Total Carbs: 44.0 g
Dietary Fiber: 9.0 g
Protein: 6.0 g

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