banana oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving Molasses, 21 grams Banana, fresh, 1 medium cinnamon 1tspwater, 1 cup
Mix old fashion oatmeal and water, cook for 3 minutes in microwave (you can use stove top - follow instructions. Add sliced bananas, cinnamon and molasses.
Serving Size: 215gr
Number of Servings: 2
Recipe submitted by SparkPeople user JASMINASIN.
Serving Size: 215gr
Number of Servings: 2
Recipe submitted by SparkPeople user JASMINASIN.
Nutritional Info Amount Per Serving
- Calories: 161.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 4.2 g
- Protein: 3.2 g
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