Man Sized Salad

  • Number of Servings: 1
Ingredients
Romaine LettuceRanch DressingCooked Chicken BreastCroutonsSunflower seeds, raw, hulledcucumber
Directions
cut lettuce to desired size.
hand shred chicken breast over lettuce.
slice cucumber to desired size, add to salad.
add croutons and SF seeds.
add dressing to taste.

Serving Size: intended to serve one hungry dude. could easily serve 3-4 as a side.

Number of Servings: 1

Recipe submitted by SparkPeople user MYNOTSOLITTLEPO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 841.1
  • Total Fat: 63.4 g
  • Cholesterol: 150.5 mg
  • Sodium: 696.8 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 62.7 g

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