Chicken Ropa Veja
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8oz of Chicken BreastSofrito (in a bottle) .5-.75 of bottle.75c onion and green peppers1 tbsp of Vino SecoThis includes the 2 cups of rice in calories
Boil the Chicken in water until it is cooked thoroughly. Once done, shredd the chicken (as desired), add the about half to three-quarters of the sofrito bottle, 1 TBSP of Vino Seco, and stir all together. Add the onion and green pepper, and let simmer until soft. Let the meat and the flavor come together in a low heat, and serve after 5 min.
Serve over rice.
Number of Servings: 2
Recipe submitted by SparkPeople user ACHOLT21.
Serve over rice.
Number of Servings: 2
Recipe submitted by SparkPeople user ACHOLT21.
Nutritional Info Amount Per Serving
- Calories: 374.5
- Total Fat: 2.0 g
- Cholesterol: 65.7 mg
- Sodium: 78.1 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 2.3 g
- Protein: 31.6 g
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