Cauliflower Breadsticks
- Number of Servings: 12
Ingredients
Ingredients:Cauliflower, raw, 1 head, large (6-7" dia) Garlic, 2 clove Egg, fresh, whole, raw, 2 large Mozzarella Cheese, part skim milk, 4 oz *Onion powder, .5 tsp *Salt, Sifto Table Salt, 0.25 tsp Pepper, black, .5 tsp
•Preheat oven to 450 degrees.
•Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft
•Place the cauliflower into a food processor and blend until it's a mashed potato texture
•In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings
•Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick)
•Bake at 450 degrees for 20-25 minutes or until the top starts to brown
•Add additional cheese to the top and enjoy!
Serving Size: 12 pieces in a reg sized cookie sheet
•Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft
•Place the cauliflower into a food processor and blend until it's a mashed potato texture
•In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings
•Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick)
•Bake at 450 degrees for 20-25 minutes or until the top starts to brown
•Add additional cheese to the top and enjoy!
Serving Size: 12 pieces in a reg sized cookie sheet
Nutritional Info Amount Per Serving
- Calories: 54.7
- Total Fat: 2.5 g
- Cholesterol: 36.4 mg
- Sodium: 126.1 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.8 g
- Protein: 4.8 g
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