Chicken with Black Beans and Salsa

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Salsa, 450 grams Sweet Corn, Fresh, 1 cup Beans, black, 450 grams Chicken Breast (cooked), no skin, roasted, 12 ounces Knorr Mexican Rice (mix totals), 5.4 oz Tostitos Cantina Thin and Crispy (15 Chips)
Directions
Place beans, salsa, and corn in crock pot. Cube chicken breast and add to crock pot. Cover and cook on low for 6-8 hrs or high for 2 1/2 hrs. Add rice packet, stir in and cover. Rice may absorb most of the liquid, so you may need to add additional cup of water.

Serve with tortilla chips.

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user JANIEBNL16.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 274.1
  • Total Fat: 3.9 g
  • Cholesterol: 35.1 mg
  • Sodium: 490.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 22.8 g

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