Easy Tofu Scramble

Name: Easy Tofu Scramble Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 6
Ingredients: 1/2 onion chopped; 1 roasted Hatch chile diced; 1 block firm tofu drained and pressed; 2 Tbsp. extra virgin olive oil; 2 cloves garlic minced; 1 tsp. garlic powder; 1 tsp. onion powder; dash sea salt; 1/2 tsp. black pepper; 1 Tbsp. soy sauce; 1/2 tsp. cumin powder; 1/2 tsp. curry powder

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 6

Ingredients

1/2 onion, chopped1 roasted Hatch chile, diced1 block firm tofu, drained and pressed2 Tbsp. extra virgin olive oil2 cloves garlic, minced1 tsp. garlic powder1 tsp. onion powderdash sea salt1/2 tsp. black pepper1 Tbsp. soy sauce1/2 tsp. cumin powder1/2 tsp. curry powder

Directions

After draining tofu, press out all the liquid with paper towels and place in a bowl. Mash with fork or potato masher until crumbly.
Saute the onion and chile in olive oil over medium high heat. Add the tofu, spices and soy sauce and cook 8-12 minutes, stirring frequently.
Serve immediately.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ASHLEYEATSCLEAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving