Micks chilli con carne
- Number of Servings: 4
Ingredients
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MICKCASTLE.
500 gm minced beef , 2 tins of chopped tomatoes, 1 tin of red kidney beans,1 red onion chopped, 250 gm mixed peppers, 1 clove of garlic.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MICKCASTLE.
Nutritional Info Amount Per Serving
- Calories: 457.7
- Total Fat: 23.2 g
- Cholesterol: 0.0 mg
- Sodium: 353.8 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 7.4 g
- Protein: 32.5 g
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