Eggplant Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Large Eggplant.5 cup fresh spinach.5 cup chopped mushrooms1 medium tomato sliced.5 cup Heart Smart Prego spaghetti sauceBasil.5 cup Mozzarella cheese (made with Skim Milk)
Slice eggplant long ways. Scoop approx. 1 inch deep.
Add sauce, spinach, mushrooms and slices of tomato and basil.
Bake at 350 degrees for 25 minutes
Add cheese
Bake until cheese is melted.
Serving Size: 1/2 eggplant
Number of Servings: 2
Recipe submitted by SparkPeople user STRIATED.
Add sauce, spinach, mushrooms and slices of tomato and basil.
Bake at 350 degrees for 25 minutes
Add cheese
Bake until cheese is melted.
Serving Size: 1/2 eggplant
Number of Servings: 2
Recipe submitted by SparkPeople user STRIATED.
Nutritional Info Amount Per Serving
- Calories: 134.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 355.8 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 10.4 g
- Protein: 6.1 g
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