Black Bean and Chorizo Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 chipotle chilies in adobo sauce, finely chopped1 tsp olive oil1 large onion, chopped 1 large green bell pepper, chopped 1 large red bell pepper, chopped 5 garlic cloves, minced6 oz Spanish chorizo sausage, diced1 1/2 Tbsp chili powder1 Tbsp ground cumin1 1/2 tsp dried oregano1 Tbsp fresh lime juice 1/8 tsp ground cinnamon3 cups canned low sodium black beans, drained & rinsed3 (14 oz) cans low sodium whole peeled tomatoes, undrained & chopped1 (8 1/2 oz) can no salt added whole-kernel corn, drained1 1/2 oz semi sweet chocolate, choppedSalt & pepper, to taste
1. Heat a large pan over medium-high heat and add olive oil. Once warmed, add chilies, onion, bell peppers, garlic and chorizo; saute 5 minutes or until tender. Add chili powder, cumin, oregano, lime juice, cinnamon, black beans, tomatoes and corn, stirring to combine.
2. Bring mixture to a boil. Cover, reduce heat and simmer for 30 minutes, stirring occasionally. Remove from heat and stir in chocolate and salt & pepper to taste. Serve immediately.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSKASICK.
2. Bring mixture to a boil. Cover, reduce heat and simmer for 30 minutes, stirring occasionally. Remove from heat and stir in chocolate and salt & pepper to taste. Serve immediately.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSKASICK.
Nutritional Info Amount Per Serving
- Calories: 189.2
- Total Fat: 7.7 g
- Cholesterol: 12.5 mg
- Sodium: 349.9 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 5.6 g
- Protein: 9.0 g
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