Pumpkin Chili

Name: Pumpkin Chili Recipe
Yield: 10
Ingredients: 2 lb pork; 1 lb chicken; 10 oz Rotel Tomatoes; 15 oz Pumpkin; 1 red onion chopped; 8 oz tomato sauce; 1 green bell pepper chopped; 14.5 oz diced tomatoes; 2 Tbps Chili Powder; 1 tsp Salt; 1 tsp Cumin

Number of Servings: 10

Ingredients

2 lb pork1 lb chicken10 oz Rotel Tomatoes15 oz Pumpkin1 red onion, chopped8 oz tomato sauce1 green bell pepper, chopped14.5 oz diced tomatoes2 Tbps Chili Powder1 tsp Salt1 tsp Cumin

Directions

Brown meat, combine all ingredients

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user ALLI3911.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 365.7
Total Fat: 24.3 g
Cholesterol: 99.4 mg
Sodium: 685.8 mg
Total Carbs: 12.1 g
Dietary Fiber: 3.9 g
Protein: 25.6 g

More Recipes Like This

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME55

CALS107

(136 ratings)

Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by: CHESSMANS2000

CALORIES 106.8 FAT 1.4 PROTEIN 18.7 CARBS 4.5 FIBER 0.4

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME55

CALS400

(173 ratings)

Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by: CD1898454

CALORIES 399.7 FAT 25 PROTEIN 22.3 CARBS 17.7 FIBER 2.1

Member Reviews