Pork and Cashew Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup low sodium chicken broth1 Tbsp lite soy sauce1 Tbsp rice vinegar2 tsp cornstarch1/2 medium onion, sliced1 large stalk celery, sliced1 medium red bell pepper, sliced1/4 cup mushrooms, sliced1 tsp olive oil 1 (2") piece fresh ginger, peeled & grated3/4 lb lean boneless pork chops, cut into thin strips1/4 cup dry roasted cashews
1. In a small bowl, combine the broth, soy sauce, vinegar and cornstarch and mix well. Set aside.
2. Warm oil in a wok over medium-high heat. Add ginger and cook, stirring constantly, about 1 minute.
3. Add pork and cook until firm and no longer pink, about 5 minutes.
4. Stir in sauce and 1/4 cup cashews. Cook, stirring constantly, until sauce is thickened and pork is heated through, about 2 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.
2. Warm oil in a wok over medium-high heat. Add ginger and cook, stirring constantly, about 1 minute.
3. Add pork and cook until firm and no longer pink, about 5 minutes.
4. Stir in sauce and 1/4 cup cashews. Cook, stirring constantly, until sauce is thickened and pork is heated through, about 2 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.
Nutritional Info Amount Per Serving
- Calories: 233.5
- Total Fat: 13.8 g
- Cholesterol: 49.3 mg
- Sodium: 318.2 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.4 g
- Protein: 19.6 g
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