Almond-tropical-berry-protein shake

Name: Almond-tropical-berry-protein shake Recipe
Prep time: 7 min
Total time: 7 min
Yield: 1
Ingredients: Ingredients:; Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup 1 serving (remove); Blueberries fresh .25 cup (remove); Strawberries fresh .25 cup halves (remove); California Navel Orange - medium orange (131g) 1 serving (remove); Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g .5 serving (remove); *Maca Magic Powder 1/2 t. 1.5 grams 1 serving (remove); kale raw .75 cup (remove)

Minutes to Prepare: 7

Number of Servings: 1

Ingredients

Ingredients:Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, 1 serving (remove)Blueberries, fresh, .25 cup (remove)Strawberries, fresh, .25 cup, halves (remove)California Navel Orange - medium orange (131g), 1 serving (remove)Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, .5 serving (remove)*Maca Magic Powder 1/2 t. 1.5 grams, 1 serving (remove)kale, raw, .75 cup (remove)

Directions

Blend and drink

Serving Size: Makes 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LATHAK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 198.5
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 184.1 mg
Total Carbs: 31.1 g
Dietary Fiber: 9.6 g
Protein: 12.6 g

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