Vegetable Soup, Light

Name: Vegetable Soup, Light Recipe
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 4
Ingredients: Ingredients:; Carrots raw 1 large (7-1/4 to 8-1/2 long) (remove); Celery raw 1 stalk large (11-12 long) (remove); Red Onion Raw (1/4 cup 40g or 1.4oz) 0.5 cup (remove); *Green Giant Frozen Mixed Vegetables 1 cup (remove); White Rice long grain cooked 0.25 cup (remove); Beef stock home-prepared 3 cup (remove); Other vegetables that you desire. You may also add chicken or beef to make a more hearty soup.

Minutes to Prepare: 10
Minutes to Cook: 6

Number of Servings: 4

Ingredients

Ingredients:Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)Celery, raw, 1 stalk, large (11"-12" long) (remove)Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.5 cup (remove)*Green Giant Frozen Mixed Vegetables, 1 cup (remove)White Rice, long grain, cooked, 0.25 cup (remove)Beef stock, home-prepared, 3 cup (remove)Other vegetables that you desire. You may also add chicken or beef to make a more hearty soup.

Directions

Place all ingredients in pressure cooker and cook for 6 minutes.

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MALWES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 70.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 396.2 mg
Total Carbs: 12.4 g
Dietary Fiber: 2.0 g
Protein: 5.3 g

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