chicken rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
chicken brown rice broccoli
boil rice in broth shred baked chicken steam broc and mix
Serving Size: makes 8 bowles
Number of Servings: 8
Recipe submitted by SparkPeople user GRAGORE70.
Serving Size: makes 8 bowles
Number of Servings: 8
Recipe submitted by SparkPeople user GRAGORE70.
Nutritional Info Amount Per Serving
- Calories: 240.6
- Total Fat: 2.5 g
- Cholesterol: 35.1 mg
- Sodium: 70.3 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 4.0 g
- Protein: 21.4 g
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