zucchini and eggs omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
5 zucchini sliced thin1 small onion sliced thin1 tbs oil saltCooking spray6 beaten eggs
Spray 15 1/2 in sheet pan with cooking spray. Then add sliced zucchini, salt , onion,and 1 tbs oil into the sprayed sheet pan. Cook at 425 degrees until zucchini is slightly brown(20 min). Then add 6 well beaten eggs and cook for 20 min more. Cool and cut into 20 squares.
Number of Servings: 20
Recipe submitted by SparkPeople user ROSALEEN6.
Number of Servings: 20
Recipe submitted by SparkPeople user ROSALEEN6.
Nutritional Info Amount Per Serving
- Calories: 29.3
- Total Fat: 2.2 g
- Cholesterol: 63.8 mg
- Sodium: 367.9 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.1 g
- Protein: 2.0 g
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