Black Bean and Corn Soup

Name: Black Bean and Corn Soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 5 1/2 c. canned black beans; 1 c. chunky salsa; 1 c. water; 1/2 t. ground cumin; 1 12-oz. can corn

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

5 1/2 c. canned black beans1 c. chunky salsa1 c. water1/2 t. ground cumin1 12-oz. can corn

Directions

Mix all ingredients in a large pan. Simmer for at least 10 minutes. Serve hot.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KERRYFINE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 235.0
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 849.8 mg
Total Carbs: 51.5 g
Dietary Fiber: 11.7 g
Protein: 13.8 g

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