Pepper Soup with ground Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)(remove)Peppers, sweet, red, raw, sliced, 2 cup(remove)Bell peppers (Green, Red, Yellow, Orange), 2 cup(remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 serving(remove)Ground beef, extra lean, 13 oz(remove)*1 med yellow onion, 1 serving(remove)Yellow Sweet Corn, Frozen, 1.5 cup kernels(remove)Peas, frozen, 1.5 cup(remove)Beans, black, 1 cup(remove)
Fry ground beef and rinse
rinse can of black beans
chop onion up finley
puree all peppers
add all ingridients to pot add 4 cups of water
use seasons to taste, I use (Taco seasoing, Ms Dash, cayenne pepper, black pepper)
Serving Size: 10 1 cup servings
rinse can of black beans
chop onion up finley
puree all peppers
add all ingridients to pot add 4 cups of water
use seasons to taste, I use (Taco seasoing, Ms Dash, cayenne pepper, black pepper)
Serving Size: 10 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 7.2 g
- Cholesterol: 25.4 mg
- Sodium: 259.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.7 g
- Protein: 11.1 g
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