Oven Roasted Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 med. potatoes (diced smaller) (white/yellow/red)1 med. zuchinni - sliced1 lg onion (white or yellow) med. slices/diced1 lg bell pepper (sliced2-3 carrots - diced1 tbs olive oil1 tps italian seasoning1 tps garlic powder salt & pepper to taste (if needed) spritz of butter ( not included in calories)
Dice veggies up ( dice up potatoe smaller due to them taking longer to cook, or others will be over cooked)
Combine veggies in lg. ziplock bag . Coat with olive oil and seasonings. Pour out onto a cookie sheet.
Bake at 400* for 20-30 minutes. or until browned or potatoes are soft.
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user VKKESU.
Combine veggies in lg. ziplock bag . Coat with olive oil and seasonings. Pour out onto a cookie sheet.
Bake at 400* for 20-30 minutes. or until browned or potatoes are soft.
Serving Size: 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user VKKESU.
Nutritional Info Amount Per Serving
- Calories: 79.1
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 29.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.1 g
- Protein: 2.1 g
Member Reviews