Oatmeal Coconut Almond Protein bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Oatmeal (plain), 2 cup dry Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), 26 gram(s) *coconut flake, unsweetened, 1.5 oz Almonds, .25 cup, sliced *Coconut Flour, Let's Do Organic, 4 tbsp Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), 1 cup
375 for about 20 min
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user PHYSEDTEACHER.
Serving Size: makes 8 bars
Number of Servings: 8
Recipe submitted by SparkPeople user PHYSEDTEACHER.
Nutritional Info Amount Per Serving
- Calories: 163.7
- Total Fat: 5.7 g
- Cholesterol: 7.5 mg
- Sodium: 81.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 4.1 g
- Protein: 9.8 g
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