Pumpkin Spice Apple Cider Smoothie

Name: Pumpkin Spice Apple Cider Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 c. Pumpkin Puree; 1/2 c. Chobani Vanilla 0% Greek Yogurt; 1/2 c. Alpine Sugar-free Cider; 1/2 scoop EAS Vanilla Soy Protein Powder; 1/2 small (6) Banana (optional); Splenda to taste

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 c. Pumpkin Puree 1/2 c. Chobani Vanilla 0% Greek Yogurt1/2 c. Alpine Sugar-free Cider1/2 scoop EAS Vanilla Soy Protein Powder1/2 small (6") Banana (optional)Splenda, to taste

Directions

Add all ingredients to blender. Blend well.

Serving Size:�Makes one smoothie

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.5
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 170.0 mg
Total Carbs: 38.5 g
Dietary Fiber: 10.0 g
Protein: 25.0 g

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