Vegetable Spinach Dip w/ Greek Yogurt

Name: Vegetable Spinach Dip w/ Greek Yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Fage Plain 0% greek yogurt; Dry Vegetable Mix; Spinach ( Frozen); 3 Tbsp light sour cream

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Fage Plain 0% greek yogurt Dry Vegetable MixSpinach ( Frozen) 3 Tbsp light sour cream

Directions

Cook Spinach , drain and squeeze dry , add to other ingredients and let sit in fridge till ready to serve

Serving Size: 3TBSP

Number of Servings: 1

Recipe submitted by SparkPeople user MALEENAMAYB1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.0
Total Fat: 3.8 g
Cholesterol: 15.0 mg
Sodium: 372.5 mg
Total Carbs: 15.5 g
Dietary Fiber: 1.0 g
Protein: 28.0 g

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