Vegetable soup with beef stew meat

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Corn starch 2tbs 2 cups brown rice 1lb beef stew meat 1 32 oz chicken broth1 32 oz mixed vegetables 1 can diced tomatoes
Directions
Coil rice on stove and add everything to crock pot! The corn starch will thicken the soup

Serving Size: Makes 10 cups of soup

Number of Servings: 10

Recipe submitted by SparkPeople user MELISSABOYD07.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 280.6
  • Total Fat: 5.0 g
  • Cholesterol: 24.0 mg
  • Sodium: 605.6 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.0 g

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