Lentil Chili
- Number of Servings: 20
Ingredients
Directions
Lentils, 453.5 grams (remove) Split Peas, 368.5 grams (remove) Onions, raw, 1.5 cup, chopped (remove) Carrots, raw, 1 cup, chopped (remove) *diced tomato, canned, 5 cup (remove) Olive Oil, 2 1tsp (remove) *1/4 tsp garlic salt, 6 serving (remove) Pepper, black, .5 tsp (remove) Salt, 1 tbsp (remove) *(C) Garlic, minced, 6 tsp (remove) Pepper, red or cayenne, 1 tbsp (remove)Water, tap, 12 cup (8 fl oz) (remove)
Combine in crock pot and cook on low for 12 hours add water as needed to bring to five quarts
Serving Size: makes 5 quarts so about 20 1 cup servings
Serving Size: makes 5 quarts so about 20 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 70.2
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 629.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 4.3 g
- Protein: 4.3 g
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