Spent Grain Pumpkin Muffins

Name: Spent Grain Pumpkin Muffins Recipe
Prep time: 7 min
Cook time: 40 min
Total time: 47 min
Yield: 12
Ingredients: 3-4 ripe bananas (fresh or frozen); 1/2 cup sugar; 2 tablespoons oil; 1/4 cup water; 1 cup spent grain; 1 1/2 cup flour; 1/2 teaspoon baking soda; 2 teaspoons baking powder

Minutes to Prepare: 7
Minutes to Cook: 40

Number of Servings: 12

Ingredients

3-4 ripe bananas (fresh or frozen)1/2 cup sugar2 tablespoons oil1/4 cup water1 cup spent grain1 1/2 cup flour1/2 teaspoon baking soda2 teaspoons baking powder

Directions

Mix ingredients in order listed, add up to 1/4 cup water. Cook in 350 degree oven for 35-40 minutes.

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user NEMESIS_ONLINE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 105.6
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 135.2 mg
Total Carbs: 22.3 g
Dietary Fiber: 1.8 g
Protein: 2.2 g

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