2 Minute Cake with white flour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/4 cup Truvia Baking Blend1.2 cups flour3 T. cocoa powder1/8 t. baking powder1/2 t. baking soda1/4 t. salt2 T. coconut oil1 egg1/2 T. Half and Half
Mix together all wet ingredients.
Mix together all dry ingredients.
Combine wet and dry ingredients, mix well.
Pour 1/4 of the batter into a microwave-safe mug.
Microwave on high for 60 seconds. Remove from mug. Serve immediately. One serving.
Can garnish with whipping cream, but that would be additional calories that have not been calculated.
Serving Size: makes 4 1/4 recipe servings baked separately
Number of Servings: 4
Recipe submitted by SparkPeople user CHICKYBEE.
Mix together all dry ingredients.
Combine wet and dry ingredients, mix well.
Pour 1/4 of the batter into a microwave-safe mug.
Microwave on high for 60 seconds. Remove from mug. Serve immediately. One serving.
Can garnish with whipping cream, but that would be additional calories that have not been calculated.
Serving Size: makes 4 1/4 recipe servings baked separately
Number of Servings: 4
Recipe submitted by SparkPeople user CHICKYBEE.
Nutritional Info Amount Per Serving
- Calories: 235.5
- Total Fat: 9.2 g
- Cholesterol: 47.3 mg
- Sodium: 338.9 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 2.4 g
- Protein: 6.3 g
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